Our Blog

Jun
2014
3

FruitPerks @Work Says “You’re a Piece of the Puzzle”

Being ignored at work is worse for physical and mental well-being than harassment or bullying, says a new study from the University of British Columbia’s Sauder School of Business.  Researchers found that while most consider ostracism less harmful than bullying, feeling excluded is significantly more likely to lead to job dissatisfaction, quitting and health problems. Read More…

May
2014
21

Count Calories Fruitfully!!!

Counting calories can leave you feel constrained and hungry. This amazing infographic shows how you can substitute a favorite craving (hamburger) with a variety of fruitful options. Don’s stop here, get creative and mix these together to get a colorful array of power packed nutrition. Have a Blast!

Jul
2013
15

Craving Donuts? Enjoy them à la carte!

Are you craving a sweet pastry indulgence? Surprise yourself with a healthy and fruitful alternative; the Donut Peach! The Donut  peach  is a white-fleshed stone fruit with an unusually flat shape . It is much juicier and sweeter than standard peaches. Unlike other peaches, the fruit blossoms out from the sides rather than growing evenly Read More…

Jun
2013
24

We got a Wellness Thumb’s Up from Connex Health!

We’re excited that it’s summer here at FruitPerks! Finally, we get to share all the  delicious stone fruits that make for a life of wellness and health! Speaking of “wellness” we’ve been spreading our passion for fruit with some similar minded companies in the GTA.  We had the pleasure of meeting with the workplace wellness Read More…

Jun
2013
14

A GoodLife is a Fruitful Life!

FruitPerks and three amazing wellness professionals in the GTA are teaming together to support the GoodLife Kids Foundation during the June 2013 Silent Auction at GoodLife Fitness Oakville. We’ve put together two packages; one for an individual to enjoy and rejuvenate and the other is better suited for a workplace to embrace fruitfulness, motivate healthy Read More…

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