Strawberry
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Strawberries have just the right measure of firmness and sweetness to keep you spirited and nourished.
 
Serving Size1 cup (144g)    Calories46 (2% of DV)
 
%DV of Top Nutrients 
Vitamin C (141%) Manganese (28%) Fiber (12%) Iodine (9%)  Folate (9%) Omega 3 (4%)
 
Health Benefits 

 Antioxidant Anti-Inflammation Blood Sugar Anti- Cancer

Availability  Jan – Dec

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